YOUR LEGACY STARTS HERE

LEGACY FITNESS AZ | SCOTTSDALE, AZ

Scottsdale’s premier training facility, home of Beauty and The Beard Fitness.

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Welcome to Legacy MMA and Fitness, Scottsdale’s premier training facility.

You are on a path to greatness, and your first step starts here – Legacy Fitness is a multi-disciplined training facility offering a variety of combat sports paired with traditional aesthetic and conditioning classes; some of our classes include Mixed Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Power Hour, and the all new FlexFit Program.

Whether you are looking to fight, train, compete, or just sweat we have a program for you.

Your Legacy starts here, what are you waiting for?

FlexFit – Exclusively at Legacy MMA and Fitness

Flexfit Dynamic Group Training classes utilize traditional muscle building programming paired with fat-burning high intensity interval training to rapidly activate lean muscle mass, for a calorie burning, sweat dripping session – its unlike anything you’ve ever seen before.

Muay Thai

Muay Thai is traditional style combat sport combining punches, elbows, knees, and kicks. You will begin with jumping rope and shadow boxing to stretch out followed by practice of movements before contact. The instructor will then demonstrate a technique or combination that will be the focus of the day. The bulk of the class is then spent working on the technique and adding to it as the class progresses. You will cool down with either group ab work, light cardio work, or bag work. This hour long class will leave you feeling not only sweaty but like you’ve learned the real and traditional sport of Muay Thai!

*Don’t think you have the right gear for this class? Arrive 15 minutes early and we’ll get you set-up with what you need!

Cardio Boxing/Kick Boxing

This high intensity class will teach you the fundamentals of boxing while improving your speed, endurance and agility. You will be wrapped and gloved up for the majority of the hour- the instructor will work you through a heart pumping warm up, heavy bag work, partner mitt work, and boxing technique drills that will leave you dripping in sweat. You’ll leave feeling completely exhausted, empowered and hungry for more!

Fitness in Scottsdale,Arizona

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a mix of traditional martial arts and combat sport with a focus in grappling and ground work. This self-defense based fighting system will teach you to overcome your opponent (no matter their size) using joint manipulation and chokeholds. Our BJJ instructors are high level blackbelts and masters of the technical and practical technique. All student’s are required to wear a Gi during class- we provide a Gi for first time students but returning students must purchase their own for sanitary reasons.

And many more! Click on the link for a complete list of classes offered