Have you ever wanted to learn the strength and skills to defend yourself?

We offer dynamic group training classes that utilize traditional muscle building programming paired with fat-burning high intensity interval training to rapidly activate lean muscle mass, for a calorie burning, sweat dripping session – it’s unlike anything you’ve ever seen before.

Learn boxing techniques in a group setting that has a fun, engaging atmosphere, with trainers who have years of experience in the industry. This type of training is ideal for any woman who wants to shed body fat, lose weight, increase cardio capacity, and learn skills that empower you on a day to day basis.

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We are the only gym in AZ that has this equipment, membership includes all-access use to UNLIMITED cardio boxing, mma, and muay thai classes, all classes taught by Taylor and Erin of Beauty and The Beard Fitness